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Physical Re Connect
PNF Stretch 45 Minute Session
PNF Stretch 45 Minute Session
1 review
Regular price
$90.00 AUD
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$90.00 AUD
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PNF stretching is an advanced flexibility technique that combines both muscle contraction and stretching to improve range of motion and flexibility.
It is commonly used in rehabilitation settings but can be beneficial for athletes and anyone looking to increase flexibility.
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Nina Thank you so much physical Re Connect for all your help!!! I highly recommend Fabi’s expertise. She is the Best!